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Don’t miss out on the FREE guidance of experts and leaders on how to understand yourself better, have better results with less effort, and find solutions to problems you have been struggling with.
OUR EXPERTS HAVE BEEN FEATURED ON:
If the past few years have shown us anything, it’s that we’re best prepared for whatever comes when we are as healthy as can be.
But one cannot just eat, exercise, or medicate their way to optimal health. Health is important—but resilience is the real key!
“Resilience” is the ability to recover from, or adjust easily to, misfortune or change; the capability of a strained body to recover after stress.
Developing resilience is a much more nuanced endeavor. It includes a multi-pronged approach of mental, physical, and emotional aspects, ideally customized to each individual.
This summit is to inspire, educate and empower you; to share wisdom and best practices from top experts on how you can take charge of your health now and develop resiliency for whatever life throws at you next.
MEET YOUR HOST
Linda Mechner is an Integrative Health coach who supports women in mid-life transform their relationship with food and themselves.
She works with leaders, teachers, healers, and women with a mission to help them create the energy and vitality necessary to do the work they are here to do.
Linda thrives when mentoring women to embrace their bio-individuality and become the most beautiful, authentic, fulfilled version of themselves. She is a tenacious yet patient partner who holds the space for women to see possibilities they cannot yet see.
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MEET YOUR EXPERTS
Sarah Rock
Resources to Learn More About
Personal and Community Resilience
Debora Wayne
Rapid Release for Anxiety,
Chronic Pain, Depression,
Binge-Eating, Exhaustion and More!
Dr. Daniel Pompa
The Ultimate Biohacks for Optimal Health
Shiroko Sokitch, MD
The Triad Of Resilient Health
Ellen Barrett
Intuative Approach to
Getting 'Well-er' With Age
Chef AJ
Plant Based Diet Advantages
For Now And Later
Sacha Sterling
Resilient Online Biz
Roberta Roberts Mittman
Chinese Medical Wisdom
and the Corona Virus
Karen Martel
Which Hormones Could Be
Stopping You From Losing Weight
Gillian Hood
6 Keys to Make Peace With Food
Markyia Nichols aka Dr.Kyia
Building Resilience through
Mind, Body, and Spirit Healing
Manjiri Nadkarni
Organizing Your Day & Night
With Ayurveda To Boost Resiliency
Michelle Rusk
What your GUT's got to do with it?
Cynthia Harrison
rEvolutionary Mind-Body-Spirit Wellness.
Jenna Canfield
The Resilient Parent
Dr. Anna Garrett
Perimenopause: The Savvy Sister's
Guide to Hormone Harmony
Dr. Laara Van Bryce
Survival Now for Optimal Health!
Susun Weed
Deep Nourishment for
Deep Health, the Wise Woman Way.
Jamie Nicole
Building Resiliency with Chronic Illness
Stephanie Perry
The Compassionate Weight
Method for Resilient Living
Pi Venus Winslow
Narcissism: What It Is And
How To Protect Yourself
Sheila Muwanga
Your Words and Internal Dialogue
Determine Your Life Outcome
Kela Smith
How Resiliency and Stress Affect Fertility
Christine Patton
Stress -The Monster Under The Bed
Cindy Kennedy
Surviving Lyme Disease
Michelle Weimer
The 4 C’s to be Resilient
During Uncertain Times
Hilary Russo
Rapidly Retain Your Brain
with Havening Techniques
Trina Hammack
From Pain To Purpose: Getting To The Root Causes Of Disease
Melissa Costello
From Trauma to Triumph:
Overcoming Emotional Eating
Chen Ben-Asher
Dramatic Body Weight Fluctuation
and Cancer – Are there any ties?
Dr. Misty Kosciusko
The Secret Language of Aches and Pains;
What Your Body Might be Trying to Tell You
COMING SOON |